Quotes
"Therapy is effective when everything else is in perfect condition, but people usually seek therapy when their lives are in chaos. The key is to balance different forms of therapy to maintain optimal health, making yoga an especially beneficial option due to its integration of various techniques."
The quote was inspired by John F. Barnes, who was interviewed by Cindy Hodgson for 'The John F. Barnes Myofascial Release Approach', and then resummarized by Joshua R. Christie.