Welcome to Joshua Christie’s Yoga Nidra Class Pass, an invitation to experience deep rest and nervous system renewal. 🧘‍♂️✨

Yoga Nidra, often called yogic sleep, is a guided meditation practice designed to help the body release tension while the mind settles into a deeply restorative state. You simply lie down comfortably while Joshua gently guides you through the experience. 🌿

This pass gives you access to 20 calming Yoga Nidra sessions led by Joshua, a dedicated yoga teacher who creates a supportive space for rest, awareness, and inner balance. 🌙

Each session offers an opportunity to step away from the busyness of daily life and allow the body and mind to reset. Many people find Yoga Nidra helpful for easing stress, calming the nervous system, and supporting deeper sleep.

No prior yoga experience is required. Just bring yourself, get comfortable, and allow the practice to guide you into a state of deep relaxation and restoration.

Give yourself the gift of rest and join Joshua Christie’s Yoga Nidra classes to reconnect with calm, clarity, and balance. 🌱