Welcome to the Yoga Nidra Monthly Membership with Joshua, an invitation to experience deep rest, calm, and renewal.

Yoga Nidra is a guided meditation practice that allows the body to fully relax while the mind gently settles into a restorative state. With Joshua’s guidance, each session creates space to release tension, calm the nervous system, and reconnect with a sense of ease and balance.

This membership provides ongoing access to regular Yoga Nidra sessions, offering a consistent opportunity to step away from daily stress and give the body the rest it truly needs. Each practice is designed to help you slow down, settle into stillness, and allow deep relaxation to unfold naturally.

Joshua creates a quiet and supportive environment where people of all experience levels can participate comfortably. No prior yoga experience is required. Simply lie down, get comfortable, and allow the guided practice to lead you into deep rest.

Through consistent practice, many people find that Yoga Nidra helps reduce stress, improve sleep, and bring a greater sense of clarity and calm into daily life.

Join the Yoga Nidra Monthly Membership with Joshua and give yourself the space to rest, restore, and reconnect with your natural state of balance.